Info:
rok/year: 2003
veľkosť/size: -
kvalita/quality: dvd-rip
dĺžka/runtime: -
heslo/password: swasy
uploadol/upload by: swasy

Stručný popis/Product Overview:
Mitsuru Okabe once again films Ronnie Coleman, this time in August 2003 during his off-season
preparations for the 2003 IFBB Mr. Olympia. The Cost of Redemption includes four days featuring
his whole-body workouts. Massive Ronnie’s workouts include 160 lbs Dumbbell shoulder presses,
800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!!
310 lbs Massive body Mega-off-season-workouts!! In addition, join Ronnie as he prepares his meals
and all important nutrition to fuel the Big Nasty’s workouts!

http://rapidshare.de/files/22681927/Ronnie.Coleman.-.The.Cost.of.Redemption_6g89tbkecuu6f4f7u7yys.part1.rar.html
http://rapidshare.de/files/22685103/Ronnie.Coleman.-.The.Cost.of.Redemption_6g89tbkecuu6f4f7u7yys.part2.rar.html
http://rapidshare.de/files/22688721/Ronnie.Coleman.-.The.Cost.of.Redemption_6g89tbkecuu6f4f7u7yys.part3.rar.html
http://rapidshare.de/files/22692718/Ronnie.Coleman.-.The.Cost.of.Redemption_6g89tbkecuu6f4f7u7yys.part4.rar.html
http://rapidshare.de/files/22746559/Ronnie.Coleman.-.The.Cost.of.Redemption_6g89tbkecuu6f4f7u7yys.part5.rar.html
http://rapidshare.de/files/22749336/Ronnie.Coleman.-.The.Cost.of.Redemption_6g89tbkecuu6f4f7u7yys.part6.rar.html
http://rapidshare.de/files/22679375/Ronnie.Coleman.-.The.Cost.of.Redemption_6g89tbkecuu6f4f7u7yys.part7.rar.html
http://rapidshare.de/files/22749639/Ronnie.Coleman.-.The.Cost.of.Redemption_6g89tbkecuu6f4f7u7yys.par2